ABOUT US​

Founded in 2020, MAFA, endorsed by ​Pesuruhjaya Sukan Malaysia, aims to ​encourage a healthier and more active ​lifestyle nationwide by promoting diverse ​fitness sports.

MAFA Objectives

• Introduce New Fitness Sports: We promote new fitness sports nationwide.
• Offer Educational Programs: We conduct various educational activities related to sports ​and fitness.
• Organize Fitness Events: We manage and promote fitness activities throughout Malaysia.
• Arrange Major Events: We host fitness events at national and international levels.
• Promote Grassroots Fitness: We support the growth of fitness activities from grassroots, ​fostering a passion for fitness from a young age.

Our Vision

We aim for a lively and healthy Malaysia where fitness is a part of everyday life.

To achieve this, we are focused on:

• Refreshing Our Image: Updating our approach and how we reach out.
• Introducing New Sports: Bringing in fresh fitness activities with potential for global ​acknowledgment.
• Improving Efficiency: Creating a proactive and efficient team.
• Working with Important Organizations: Collaborating with the Ministry of Youth and ​Sports, Ministry of Education, and other relevant groups.
• Boosting Aerobic Gymnastics: Teaming up with the Malaysian Gymnastics Federation ​(MGF) to raise Aerobic Gymnastics.

Our Team

Empowering Health and Fitness

MAFA's team is comprised of dedicated individuals who are committed to ​empowering health and fitness across Malaysia. With a shared passion for ​promoting wellness, our team works tirelessly to organize fitness sports events, ​develop educational programs, and collaborate with government bodies to ​enhance the nation's health.

Through our collective efforts, we strive to inspire and educate individuals of all ​ages and backgrounds to lead active and healthy lifestyles. Together, we are ​making a significant impact on the community by encouraging physical activity, ​proper nutrition, and overall well-being.

President

Associate Professor Dr. Hajah Mastura Johar

Deputy President

Dr. Haji Mardian Shah Omar

Vice President 1

Khairil Rizal Mahtar

Vice President 2

Thalasiah Redduan

Vice President 3

Suaimi Husin

Secretary General

Haji Muhamad Shamsul Annuar Abd Ghani

Assistant Secretary

Muhammad Ibrahim Khalil

Honorary Treasurer

Amira Raihana Adnan

Committee Members:

Roslina Jaafar

Julaidah Azuar

Arni Yusnita Yusof

Hidayati Mohd Hidir

Roszini Mohamad Nor

Mohd Helmi Bin Harun

Auditors:

Meor Abdul Rahim Meor Amaludin

Shariffah Nor Haji Mohd Din

Our EXPERTS

Assoc. Prof. Dr. ​Hajah Mastura ​Johar

President of MAFA and Deputy ​Technical Chairman of Aerobic ​Gymnastics Malaysia

Assoc. Prof. Dr. Hajah Mastura Johar ​boasts over 35 years of experience as a ​trainer, coach, motivator, speaker, ​panelist, and advisor at both national and ​international levels. Her expertise spans ​several areas, including fitness, aerobics ​dance and group exercises, physical ​health and total wellness, judging and ​coaching, personal training, stress ​management and therapy, psychological ​health, motivation and team building, ​and the philosophy that health is wealth.

She holds a Doctor of Philosophy (Ph.D.) ​in Sports Science, a Master’s in ​Education in Sports Science, and a ​Bachelor of Business Administration ​(Hons.) from Universiti Putra Malaysia ​(UPM). Additionally, she earned a ​Diploma in Fitness & Health from the ​Canadian Health, Physical Education & ​Recreation Association and a Diploma in ​High-Performance Sports from the Asian ​Gymnastics Union in Korea.

Her professional journey includes ​significant roles at Universiti Tenaga ​Nasional (UNITEN) from 1998 to ​November 2019, where she served as an ​Associate Professor, Senior Lecturer, ​member of the University Senate, Head ​of the Department of Co-Curriculum & ​Personal Development, and Senior ​Trainer in Co-Curriculum. Before that, ​she was a Coordinator and Senior ​Trainer in Civil Engineering at Kumpulan ​IKRAM Sdn. Bhd. from 1997 to 1998, ​and a Coordinator and Trainer in Civil ​Engineering at the Public Works ​Department from 1979 to 1997.

Assoc. Prof. Dr. Hajah Mastura Johar's ​fitness qualifications and certifications ​include being a certified Train the ​Trainers HRDF by the Ministry of ​Finance, a Master Trainer in Fitness and ​Aerobics Group Exercise by the Ministry ​of Youth and Sports Malaysia, a qualified ​Fitness Personal Trainer and Group ​Exercise instructor by NESTA ​USA/ACHPER AUSTRALIA, an Aerobic ​Gymnastics Academy Level 2 Coach and ​Judge by the Federation International ​Gymnastics (FIG) Academy, and ​certification in Civil Engineering by the ​Public Works Institute.

With a comprehensive background in ​both academia and practical training, ​Assoc. Prof. Dr. Hajah Mastura Johar is ​a leading figure in the field of fitness and ​wellness, bringing extensive knowledge ​and dedication to her roles in the ​industry.

Dr. Haji Mardian ​Shah Omar

Deputy President of MAFA and ​Technical Chairman of Aerobic ​Gymnastics Malaysia

Dr. Mardian Shah Omar is a Senior ​Lecturer at the Academy of Malay ​Studies, University of Malaya. He holds a ​Bachelor's Degree from Universiti Sains ​Malaysia (USM), a Master of Arts (MA) ​from the University of Leeds, United ​Kingdom, and a Ph.D. from the National ​University of Malaysia (UKM).

Dr. Mardian began his involvement in ​sport aerobics in 2002. He attended the ​Olympic Academy of Malaysia course in ​2003 at Universiti Malaya. In 2005, he ​represented Malaysia at the FIG ​International Judges Course for Aerobic ​Gymnastics (AER) in Manila, passing ​under Category 4. He further advanced ​his judging credentials in 2013 in ​Bangkok, Thailand, achieving Category 3 ​status. This certification and licensure ​from the Fédération Internationale de ​Gymnastique (FIG) qualify him to serve ​as an international judge.

Appointed by the Malaysian Gymnastics ​Federation (MGF) as the Technical ​Chairman of Malaysian Aerobic ​Gymnastics since 2005, Dr. Mardian ​Shah has attended and passed the ​Aerobic Gymnastics Academy (Level 1) ​course in Eaubonne, France, and later ​Level 2 in Hanoi, Vietnam, in 2019. ​During the Hanoi course, he was ​recognized as the Best Student in the ​Male Category and ranked fourth ​overall. His expertise led him to judge at ​the SEA Games in Manila in 2005 and ​Korat, Thailand, in 2007. In November ​2011, he earned a diploma from the ​Common Training Camp Aerobic ​Gymnastics Coaches program in Busan, ​Korea.

Dr. Mardian Shah has significantly ​contributed to the development of ​Aerobic Gymnastics in Malaysia. He ​coached the UKM aerobics team, leading ​them to victory and runner-up positions ​at MASUM 2007. Nationally, his UKM ​aerobics team won the National Fitness ​competition in 2005 and 2007. His ​efforts earned him the 2004 Malaysia ​Universities Sports Council (MASUM) ​Special Award and the UKM Best Sports ​Coach Award in 2005. Additionally, he ​has collaborated with the Ministry of ​Youth and Sports to promote and ​develop sport aerobics in Malaysia.

With his extensive background and ​numerous accolades, Dr. Mardian Shah ​Omar remains a pivotal figure in ​advancing the sport of aerobic ​gymnastics in Malaysia and beyond.

WHAT WE OFFER

MAFA offers a range of courses designed to benefit fitness enthusiasts who are looking to ​enhance their skills and knowledge in the field. These courses include the Coaching, Judging ​and the Choreography Course. These courses provide valuable learning opportunities for ​individuals passionate about fitness sports and seeking to further their expertise in coaching, ​judging, and choreography within the industry.

Sports ​Science

MAFA offers a comprehensive Sports ​Science course designed to equip ​individuals with essential knowledge and ​skills in the field of sports and fitness.

This course covers various areas ​including exercise physiology, ​biomechanics, nutrition, and sports ​psychology to provide students with a ​solid foundation in understanding ​athlete performance and overall well-​being.

Our experienced instructors and ​industry experts ensure that students ​receive quality education and practical ​training to pursue careers in sports ​science, coaching, personal training, or ​sports management. Join MAFA's ​Sports Science course today and take ​the first step towards a rewarding ​career in the fitness industry.

Coaching ​Course

MAFA offers a comprehensive Coaching ​Course for Aerobic Gymnastics (AER), ​designed to equip fitness enthusiasts ​and professionals with the necessary ​skills and knowledge to excel in this ​dynamic discipline.

The course covers a wide range of ​topics, including aerobic gymnastics ​techniques, choreography, music ​selection, competition rules, and safety ​guidelines.

Participants will have the opportunity to ​learn from experienced coaches and ​educators in the field, ensuring a high-​quality learning experience. Upon ​successful completion of the Coaching ​Course, individuals will receive a ​certification accredited by MAFA, ​empowering them to lead and train ​others in the exciting sport of Aerobic ​Gymnastics.

Judging ​Course

The MAFA Judging Course for Aerobic ​Gymnastics (AER) is a comprehensive ​program designed to equip participants ​with the necessary skills and knowledge ​to judge AER competitions effectively.

This course covers the technical rules ​and regulations set by the International ​Gymnastics Federation (FIG) specific to ​AER, including criteria for evaluating ​performances, deductions, and routine ​requirements.

Participants will also learn about judging ​protocols, scoring systems, and ​practical judging exercises to enhance ​their judging abilities. Upon successful ​completion of the course, participants ​will receive a certification accredited by ​MAFA, allowing them to officiate AER ​competitions with confidence and ​proficiency.

Choreography ​Workshops

MAFA offers Choreography Workshops ​for Aerobic Gymnastics (AER), providing ​participants with the opportunity to ​enhance their skills in creating dynamic ​and engaging routines.

These workshops are led by ​experienced choreographers who guide ​attendees in exploring creative ​movement sequences, music selection, ​and performance techniques tailored ​specifically for AER competitions. ​Participants will learn how to design ​routines that showcase their strength, ​flexibility, and artistic expression while ​adhering to the specific requirements ​and scoring criteria of AER ​competitions. By attending MAFA's ​Choreography Workshops for AER, ​athletes can elevate their performance ​level and stand out in the highly ​competitive world of aerobic ​gymnastics.